AROMATHERAPY
FACIALS
SUNSET YOGA
SPA TREATMENTS

Our Cinnamon Spa offers hot stone massage, facials, body wraps, manicures and pedicures, pampering treatment packages and more that will surely unfurrow your brow. Peter de Savary understands that real rejuvenation occurs only when you can truly relax, let go and indulge yourself, so selecting a soul-soothing spot for spa treatments comes easy at Cinnamon Spa. Whether it’s striking the right balance in a cool, quiet treatment room, in the privacy of your villa or immersed in the sights and sounds of the Caribbean Sea at The Beach Cabana – the choice is yours. The results are endless. Namaste.

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YON-KA QUINTESSENCE
Enjoy a treat for the senses with our Yon-Ka Paris treatments and products from our Spa. Known for their extraordinary powers, these are nourished with 5 essential oils – lavender, geranium, rosemary, cypress, thyme – to take you away in peaceful bliss.

YOGA

Mount Cinnamon offers a variety of yoga classes with experienced and inspiring teachers. Daily classes are held directly on the beach or in our onsite yoga studio. Class offerings include: Hatha Yoga, Core Yoga, Vinyasa Flow, Yin/Yang Yoga, Pilates and Thai Chi.

Hatha Yoga

Includes the practice of yoga postures and breathing exercises to assist with bringing peace to the mind and body, thus prepping the body for deeper spiritual practices such as meditation.

Core Yoga

Work to create a strong and stable core — the single most important aspect of a fit and balanced body.

Vinyasa Flow

Coordinate movement with breath to flow from one pose to the next.

Pilates

A system of exercises designed to improve physical strength, flexibility, and posture, and enhance mental awareness.

Tai Chi

Tai Chi for health aims to improve the quality of muscles and joints externally and to enhance the workings of the body’s natural systems internally.

INSTRUCTORS

May | Certified yoga teacher/completed 200 hours Hatha Vinyasa yoga training.
Has lived in Grenada with her family since 2009
Began practicing yoga in 2007
Yoga is a personal passion
“I strive to find harmony between body, soul and mind…it’s about finding simplicity and inner peace on and off the mat.”

Marcia Cameron 
Although a babe to the world of Yoga, Marcia is a firm believer that Yoga is life and can reach everyone if we are open and receptive to it. It is a powerful practice that extends beyond the asanas and it is highly transformative. Through peaceful movement on the mat, ordinary spiritual practice supports extraordinary happiness off the mat. Marcia uses music in all her classes as a conduit to support mindfulness in the flow of each class. It helps with pacing and connection of breath to movement and the shifts in energy as one flows through a sequence. Marcia is a Certified 200 hour Registered Yoga Teacher with the Yoga Alliance.

Swati
Swati Hails from India and her father has been her yoga teacher from the age of 10. She has undergone a 500 Hours TTC and she is also a black belt in karate. After finishing her studies, she got a job on cruise ships and was away from home and her guru (her father) for almost 11 years. She left the job for her kids and decided to surprise her father and pursue a career in Yoga. Swati believes that personal Sadhana is her way of offering prayer to god and teaching is like distributing the Prasad (knowledge) amongst her students.

Lesley
An accredited fitness leader, certified Pilates, and yoga instructor
Has a diploma in Swedish massage and sports massage therapy
Has worked in the fitness industry for 35+ years in regions that include Australia, New Zealand, Malaysia, Hong Kong, and Grenada